The Power of Understanding and Balancing

In our journey, comprehension is half the solution, and the other half lies in achieving balance. Liberation from one drama or addiction paves the way for a sense of attainability in addressing the others. Believing in oneself renews the path, enabling the creation of a future rooted in love, freedom, and personal tools.

Attaining Peace through Inner Balance

To reach peace and inner security, one must attain balance—a state often referred to as the 'equation of form.' Balancing involves coming to terms with everything, liberating ourselves from worries and fears. This pursuit stands as the ultimate goal of every life and story, necessitating an initial reconciliation with oneself before extending to the wider world.

Tuning into the 'Here and Now' for Balance

To achieve the 'here and now,' crucial for the right frequency of existence, a purification process is imperative. Freeing ourselves from internal and external noise, worries, and fears, as expounded in the chapter 'The Dramas of Control,' becomes essential. The balance and purification sought are realized through meditation—an avenue for releasing energies entangled in 'control dramas' and fears.

The Power of Meditation: Understanding Thought and Action

Meditation becomes a transformative tool, calibrating the body to its natural frequency and providing insight into thought-action connections. It allows us to recognize how external factors influence our thoughts, feelings, and actions. Understanding the significance of the 'places' we spend time in and the people we associate with becomes a cornerstone in realizing the power of our relationships.

Tools for Balance and Healing

The journey toward balance and healing unfolds through various personal tools. Cleansing and activating the chakras, the energy centers in our bodies, prove to be powerful mechanisms. Among the arsenal of tools, music and tuned frequencies stand out. Sound vibrations, at specific frequencies, have been scientifically proven to aid in personal development and chakra treatment.

The Healing Power of Meditation in 5 Steps

Step 1 – Relax the Body:

Begin by sitting or lying down comfortably, closing your eyes, and taking three deep breaths. Inhale pure white light, exhaling disturbing thoughts. Summon ministering angels or recite a high-frequency mantra.

Step 2 – Cleaning:

Cleanse and activate the chakras by releasing tension and tight muscles with focused attention. Breathe through each chakra, starting from the crown and returning to the heart, the central work.

Step 3 – Here and Now:

Return to the 'here and now' by focusing on the breath. Visualize white light entering through the crown chakra, passing through all chakras, and centering in the heart.

Step 4 – Identify the Inner Voice:

As the mind calms, recognize the inner voice or intuition. Distinguish it from habitual thoughts. At this stage, we free ourselves from repressed sediments and illuminate fears.

Step 5 – Information and Healing:

Perceive information from the 'second past' to activate the potential for creation and healing. Utilize the quiet mind to create, heal, and intentionally program choices and perceptions.

Meditation, like riding a bicycle, may seem difficult initially but becomes easier with practice. Developing a consistent meditation habit yields results, fostering moments of peace and reducing stress, anger, and fear.